Wellbeing and spa at The Dwarika's Hotel

Treatments - The Dwarika’s

Restorative Practices for Everyday Renewal

Rejuvenating Therapies

Ancient Massage

75 minutes

Rooted in yogic tradition, this dynamic therapy combines active massage with gentle, assisted stretches. Pressure along the body's energy lines restores internal balance, while passive movements invite deep release. The experience leaves you centred, supple, and quietly renewed — an awakening drawn from ancient wisdom.

Aromatherapy Massage

60 minutes

A sensory ritual uniting touch and scent. Guided by your chosen essential oil, the therapist blends flowing techniques that calm the body and quiet the mind. The aroma lingers softly on the skin, evoking balance long after the session ends.

Rejuvenating Back Massage

30 minutes

Focusing on the body's central pillar, this targeted therapy releases tension from the neck to the lower back through slow, deliberate strokes. The treatment soothes mild cervical and lumbar strain, restoring fluid movement and leaving the whole spine light and relaxed.

Where Warmth, Stone, and Stillness Meet

Himalayan Healing

Himalayan Hot Stone Therapy

120 minutes

Smooth river stones, collected from the Kali Gandaki, are warmed and placed over key energy points as the therapist works in slow, circular motion. The steady heat releases tension deep within the muscles, easing pain and quieting the body's rhythm.

Reflexology Foot Massage

45 minutes

This restorative treatment begins at the most grounded part of the body. Firm, precise pressure along the soles and ankles stimulates marma points that influence internal organs and circulation. The session leaves the body light, balanced, and quietly awake.

Aroma Therapy Facial

75 minutes

A gentle facial using aromatic herbal preparations chosen for your skin's needs. The scent of juniper and wild rose fills the air as the therapist works in slow, deliberate strokes to cleanse, tone, and hydrate. The effect is both clarifying and deeply soothing.

Ancient Principles, Practised with Himalayan Clarity

Ayurvedic Traditions

Shirodhara

60 minutes

A steady stream of warm, medicated oil is poured across the forehead in a continuous flow that soothes the nervous system and draws the senses inward. The treatment is traditionally used to calm the mind, ease insomnia, and harmonise the body's subtle energy.

Udvartana

60 minutes

A stimulating ritual using fine herbal powders blended with oil to exfoliate and invigorate the skin. The brisk, rhythmic massage encourages circulation, tones the tissues, and leaves the body refreshed, lightly scented with herbs.

Mukha-Lepa

60 minutes

A nourishing facial using a custom-blended herbal paste to renew and smooth the skin. Applied with light, steady strokes, the treatment tones and clarifies the complexion while imparting a subtle, natural radiance. The herbs work gently to cool and balance, leaving the skin soft, even, and refreshed.

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