Sound for a Balanced Mind retreat at Dwarika's Sanctuary

Sound & Balanced Mind - Dwarika’s Sanctuary

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Sound & Balanced Mind

Designed to rejuvenate bodies and minds that have been clouded by modern life and unhealthy environments, this comprehensive program guides you to a calmer mind and inner harmony. Discover the art of relaxation and embark on a journey within.

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This immersion into mental well-being and spiritual balance offers limitless opportunities to cultivate inner peace. From harnessing the majestic calming power of the Himalayas to Buddhist monk-led meditations and mind-clearing yoga, this extensive program purifies every aspect of you.

Inclusions

  • Ayurvedic Doctor consultation
  • Personalized ayurvedic therapy after consultation with ayurvedic doctor 
  • Private yoga sessions
  • Private pranayama / meditation sessions
  • Sound healing therapy sessions
  • Pottery session
  • Art session
  • Spiritual hike