Rooted in ancient Himalayan wellbeing practices, the experience is created around the woman as a whole — her body, breath, energy, emotions, creativity and sense of self. Each day gently builds upon the last, moving from grounding and restoration to nourishment, balance, rejuvenation and reflection.
Through women-centered movement, Ayurvedic therapies, breathwork, meditation, sacred rituals, nature, creativity, nourishing food and moments of stillness, the journey creates space to reconnect with self.
Enquire NowBEFORE YOU ARRIVE
A pre-journey consultation with our resident Ayurvedic doctor, Dr. Shweta, specializing in women’s health, offers an opportunity to understand your individual needs, concerns, lifestyle and intentions in preparation for your time in the Himalayas. Allowing treatments and practices to be approached with greater personal relevance.
PROGRAM
DAY 1 : ARRIVAL & GROUNDING
DAY 2 : DETOX & ENERGY BALANCE
DAY 3 : DEEP NOURISHMENT
DAY 4 : BHAKTAPUR & HER SPA RITUAL
DAY 5 : HORMONAL HARMONY
DAY 6 : REJUVENATION & RADIANCE
DAY 7 : INTEGRATION & DEPARTURE
INCLUSIONS
- Accommodation in the preferred suite for 6 nights
- Arrival and departure transfers
- All experiences, activities, and therapies
- Daily breakfast, lunch, and dinner
- Non-alcoholic beverages, excluding minibar items at the Sanctuary
- Access to all Dwarika’s Sanctuary facilities
- Monument entrance fees as per the program