Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga. Through asana, pranayama, meditation, and a yogic diet, this comprehensive program guides you to a stronger body and calmer mind. Designed and led by our yoga masters and Ayurvedic Doctors, this program offers those new to yoga a complete introduction and deepens the practice and understanding for experienced yogis.
Enquire NowThis immersion into the art & science of yoga begins with an in-depth private consultation with our Ayurvedic Doctor to identify imbalances in the body and mind. The practices, treatments, and diet plans are customized to each individual's needs.
Inclusions
- Ayurvedic Doctor consultation
- Daily private pranayam/meditation session
- Individualized Ayurvedic treatments in consultation with an Ayurvedic Doctor
- Personalised yogic sattvic diet plan
- Daily private yoga sessions
- Daily private Pranayama sessions