The Curated Himalayan Stay is a signature three-night immersion where Himalayan healing becomes a lived rhythm. Structured yet unhurried, it blends consultation, practice, ritual, and nature into a cohesive journey shaped by the mountains themselves. Each day unfolds through breath, light, and land — guided by tradition, held in stillness, and supported by care that feels both personal and intuitive. It is a beginning and a return: to balance, to clarity, and to a quieter way of being.
Enquire NowWho is it for
- Solo travelers seeking silence , reflection and renewal.
- Couple and group looking for meaningful wellness experiences
- Individuals seeking stillness, restoration, conscious living and transformative wellness.
Your Journey
Day 1 — Release
- Arrival and settling into mountain stillness
- Ayurvedic consultation to set personal intention
- Crystal Room meditation — balance, clarity, mineral stillness
- Sunset stillness at Zero Zone, the Sanctuary’s highest point
- Evening Arati at the Shiva Linga Maze, marking the start of your journey
Day 2 — Renewal
- Sunrise moment + Nine Planet Balancing
- Open-air yoga in morning light
- Himalayan massage (included in the stay)
- Optional art or pottery session
- Salt House breathwork for respiratory vitality
- Evening sound healing and return to Zero Zone
Day 3 — Inward Journey
- Barefoot walk through the Shiva Linga Meditation Maze
- Hike to Namobuddha Monastery
- Shared lunch with monks and a Dharma conversation with the lama
- Afternoon painting or creative reflection
- Sunset yoga and evening stillness
Day 4 — Centering
- Sunrise yoga and pranayama
- Departure with practices to continue at home
Inclusions (3 nights / 4 days)
- Ayurvedic Doctor consultation
- Daily yoga, meditation, or breathwork sessions
- Access to all Sanctuary healing spaces and experiences:
- Crystal Room Meditation
- Salt House Breathwork
- Shiva Linga Meditation Maze
- Zero Zone
- Ananta Infinity Pool
- Pancha Kosha Spa massage
- Optional creative workshops (pottery, painting)
- All daily meals + non-alcoholic beverages
Good to know
The Curated Himalayan Stay captures the Sanctuary’s philosophy in its most accessible form — guided, complete, and regenerative. It introduces the rhythms and rituals at the heart of Himalayan wellbeing, offering a foundation for deeper retreats or simply a return to clarity through nature, movement, and mindful practice.